Sometimes its a joy to be at home off sick, now the cork has been fitted all seems well, so tonight its off to cricket practice, but first I can relax on the sofa with my bottle of water and watch England Vs Barbados, that should keep me amused until The Teenager arrives home.

Some exclusive news.... a new podcast called Total Bullocks will be coming to an itunes near you, featuring a gang of resting radio presenters it promises to be an hour of rubbish and filth, bearing in mind when on the radio there was a line of taste and decency which we tripped over now and again, itunes allows us to, well frankly as long as libel is not invovled we can be as filthy as possible, so Matt and I will be fully let loose, the only down side with being able to be explicit is we dont get to see Dave panicking when he can see when our chats are heading into a pool of filth, on many occasions poor Dave got in a flap with our antics, none more so than when we almost libelled Cat Deeley one Saturday morning! It should be fun and the team from our Millenium days will be together very soon recording the show.

Sunday see's me back at rehearsals and it appears I am to be an ugly sister in Cinderella! god help whoever comes to the show!