Ok an early preview of this weeks show, Saturday 4-7pm 95.6 fm or on www.brfm.net with webcam!!!

Its crunch time for both Simon and Dave in their challenges, Simon has 3 weeks left to predict 3 correct Sittingbourne scores or its the bath of beans for him, and Dave needs one correct dog tip to succeed in his challenge and avoid the parachute drop.

We will be following Sittingbourne FC as they take on Tooting and Mitcham away, John 'the leg end' Pitts will be reporting live for us, Sheppey Utd are up against Borden Village in the Kent County League Division 1 East, Mark Rogers is our man at the match, and Mark will be in the studio between 6-7 for our regular Sheppey Sunday League update

The cycling is in the air at the moment, my knee has swollen up again and I am going to see my Dr as its giving me a lot of pain.